January 15th – Exercise Log

Posted by Jennifer (the student)

The weeks seem to be rolling by quickly. Last week, I was about to complete all of my exercise goals even with school starting. I hope to keep the positive momentum going. Saturday, I strained my tennis elbow again but I think I will get over it quickly. Let’s hope.

1/15/12         Off 

1/16/12         Yoga 1 hour class, Cross-trainer 40 minutes 

1/17/12         Cross-trainer 40 minutes, Weight Train 30 minutes 

1/18/12         Yoga 1 hour class, Cross-trainer 40 minutes 

1/19/12         Cross-trainer 40 minutes, Weight Train 30 minutes 

1/20/12         Yoga 1 hour class, Cross-trainer 40 minutes √

1/21/12         Tennis 1 ½ hour class √

 ♥ ♥

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