February 19th – Exercise Log

Posted by Jennifer (the student)

 

Last week, I started off strong and fizzled out in the end.  Still, I am proud of 7 weeks of regular exercise. I am feeling more energetic and flexible. Also, my tennis elbow is doing better. This week’s schedule is lighter, I am trying to be realistic this week. Wish me luck.

2/19/12            Yoga 1-hour class, Weight Training 30 minutes 

2/20/12            Yoga 1-hour class, Cross-trainer 40 minutes √

2/21/12            Piyo 1-hour class, Weight Training 30 minutes 

2/22/12            Off 

2/23/12            Yoga 1-hout class, Weight Train 30 minutes X (sick)

2/24/12            Cross-trainer 40 minutes X (sick)

2/25/12            Tennis 1 ½ hour class X(sick)

♥ ♥

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s