May 27th – Exercise Log

 Posted by Jennifer (the student) 

Source: verblife.tumblr.com via Jennifer on Pinterest

 

5/27/12            Walk/Hike 6 miles √

5/28/12            Walk/Jog 2 miles, Weight Train Arms 15 min √

5/29/12            Piyo 1-hour class √

5/30/12            Walk/Jog 2 miles √ Weight Train Arms 15 min √
                            Yoga 1-hour class X
5/31/12            Yoga 1-hour class √

6/01/12            Walk/Jog 2 miles, Weight Train Arms 15 min √

6/02/12            Off √

 

Exercise Log – May 20th

Posted by Jennifer (the student)

 

5/20/12            Walk/Hike 6 miles √

5/21/12            Yoga 1 hour class, Walk/Jog 1 ½ miles, Weight Train Arms 15 min 

5/22/12            Piyo 1 hour class 

5/23/12            Yoga 1 hour class, Walk/Jog 1 ½ miles, Weight Train Arms 15 min 

5/24/12            Yoga 1 hour class X

5/25/12            Walk/Jog 1 ½ miles, Weight Train Arms 15 min

5/26/12             Off

 ♥ ♥

 

May 13th – Exercise Log

 
 
Posted by Jennifer (the student) 
 

Source: getfitordie.tumblr.com via Jennifer on Pinterest

5/13/12            Off √

5/14/12            Yoga 1 hour class, Walk/Jog 1 ½ miles,

Weight Train (Arms) 15 minutes 

5/15/12            Piyo 1 hour class, Walk/Jog 1 ½ miles 

5/16/12            Yoga 1 hour class, Walk/Jog 1 ½ miles,

Weight Train (Arms) 15 minutes 

5/17/12            Yoga 1 hour class, Walk/Jog 1 ½ miles 

5/18/12            Body Pump 1 hour class, Walk/Jog 1 ½ miles X

5/19/12            Tennis 1 hour X

♥ ♥

May 6th – Exercise Log

Posted by Jennifer (the student) 

 

5/6/12            Off 

5/7/12            Off 

5/8/12            Walk 2 miles, Weight-Training 30 minutes 

5/9/12            Off 

5/10/12            Walk 2 miles, Weight-Training 30 minutes 

5/11/12            Off 

5/12/12            Tennis 1 ½ hour class 

♥ ♥

April 29th – Exercise Log

Posted by Jennifer (the student)

 

 

 

I am almost embarrassed to post my almost non-existent workout schedule. This is my last week before finals week, so two more weeks. I have a 20-page paper due and 3 finals next week, so that is where all my focus and energy are for now. I am counting the days to summer break. Wish me luck! 🙂

4/29/12            Off 

4/30/12            Off 

5/1/12            Walk 2 miles, Weight-Training 30 minutes 

5/2/12            Off 

5/3/12            Walk 2 miles, Weight-Training 30 minutes 

5/4/12            Off 

5/512              Tennis 1 ½ hour class 

♥ ♥

April 22rd – Exercise Log

Posted by Jennifer (the student)
 

Source: stamp48.com via Jennifer on Pinterest

Last week, I was able to stick to most of my plan for the week. I am thinking that the next 3 weeks I should plan a light schedule because it is crunch time at school and that really needs to be my priority right now.

4/22/12            Off 

4/23/12            Yoga 1-hour class, Weight Training 30 minutes 

4/24/12            Piyo 1-hour class, Walk/Hike 3 miles 

4/25/12            Off 

4/26/12            Yoga 1-hour class, Weight Training 30 minutes X

4/27/12            Walk/Hike 3 miles 

4/28/12            Tennis 1 ½ hour class 

♥ ♥ 

April 15th – Exercise Log

Posted by Jennifer (the student)

 

 

Last week went smoothly and I am hope for more of the same this week.

4/15/12            Off 

4/16/12            Yoga1 hour class 

4/17/12            Piyo 1-hour class, Weight Training 30 minutes, Hike/Walk 3 miles 

4/18/12            Cross trainer 30 minutes 

4/19/12            Yoga 1-hour class, Weight Training 30 minutes, Hike/Walk 3 miles √

4/20/12            Off 

4/21/12            Tennis 1 ½ hour class X

♥ ♥

April 8th – Exercise Log

Posted by Jennifer (the student)
 

Source: loseweight-safe.com via Jennifer on Pinterest

Last week, I had a difficult time completing my exercise plan. I had a family emergency to deal with. This week I am planning a easy week because I don’t know what this week will have in store for me.

  • 4/08/12    Off 
  • 4/09/12    Yoga 1 hour class 
  • 4/10/12     Piyo 1 hour class 
  • 4/11/12     Yoga 1 hour class √
  • 4/12/12     Off 
  • 4/13/12     Off 
  • 4/14/12     Tennis 1 1/2 hour class √

♥ ♥

April 1st – Exercise Log

Posted by Jennifer (the student)

 

 

 

Last week, was busy week and I was able to squeeze in most of my exercise. And this week will not be different. Until summer break, I guess that will be the name of the game.

4/01/12            Off 

4/02/12            Yoga 1-hour class, 30 minutes Weight-training 

4/03/12            Piyo 1-hour class √

4/04/12            Off 

4/05/12            Yoga 1-hour class, 30 minutes Weight-training 

4/06/12            Cross-trainer 30 minutes, 30 minutes Weight-training X

4/07/12            Tennis 1 ½ hour class X

♥ ♥

 

March 25th – Exercise Log

Posted by Jennifer (the student)

 

 

Another busy week but next week should be easier.

3/25/12            Hike 6 miles 

3/26/12            Yoga 1-hour class 

3/27/12            Piyo 1-hour class, Weight-training 30 minutes 

3/28/12            Off 

3/29/12            Off 

3/30/12            Cross-trainer 30 minutes, Weight-training 30 minutes X

3/31/12            Tennis 1 ½ hour class 

♥ ♥