May 27th – Exercise Log

 Posted by Jennifer (the student) 

Source: verblife.tumblr.com via Jennifer on Pinterest

 

5/27/12            Walk/Hike 6 miles √

5/28/12            Walk/Jog 2 miles, Weight Train Arms 15 min √

5/29/12            Piyo 1-hour class √

5/30/12            Walk/Jog 2 miles √ Weight Train Arms 15 min √
                            Yoga 1-hour class X
5/31/12            Yoga 1-hour class √

6/01/12            Walk/Jog 2 miles, Weight Train Arms 15 min √

6/02/12            Off √

 

Exercise Log – May 20th

Posted by Jennifer (the student)

 

5/20/12            Walk/Hike 6 miles √

5/21/12            Yoga 1 hour class, Walk/Jog 1 ½ miles, Weight Train Arms 15 min 

5/22/12            Piyo 1 hour class 

5/23/12            Yoga 1 hour class, Walk/Jog 1 ½ miles, Weight Train Arms 15 min 

5/24/12            Yoga 1 hour class X

5/25/12            Walk/Jog 1 ½ miles, Weight Train Arms 15 min

5/26/12             Off

 ♥ ♥

 

May 13th – Exercise Log

 
 
Posted by Jennifer (the student) 
 

Source: getfitordie.tumblr.com via Jennifer on Pinterest

5/13/12            Off √

5/14/12            Yoga 1 hour class, Walk/Jog 1 ½ miles,

Weight Train (Arms) 15 minutes 

5/15/12            Piyo 1 hour class, Walk/Jog 1 ½ miles 

5/16/12            Yoga 1 hour class, Walk/Jog 1 ½ miles,

Weight Train (Arms) 15 minutes 

5/17/12            Yoga 1 hour class, Walk/Jog 1 ½ miles 

5/18/12            Body Pump 1 hour class, Walk/Jog 1 ½ miles X

5/19/12            Tennis 1 hour X

♥ ♥

May 6th – Exercise Log

Posted by Jennifer (the student) 

 

5/6/12            Off 

5/7/12            Off 

5/8/12            Walk 2 miles, Weight-Training 30 minutes 

5/9/12            Off 

5/10/12            Walk 2 miles, Weight-Training 30 minutes 

5/11/12            Off 

5/12/12            Tennis 1 ½ hour class 

♥ ♥

April 29th – Exercise Log

Posted by Jennifer (the student)

 

 

 

I am almost embarrassed to post my almost non-existent workout schedule. This is my last week before finals week, so two more weeks. I have a 20-page paper due and 3 finals next week, so that is where all my focus and energy are for now. I am counting the days to summer break. Wish me luck! 🙂

4/29/12            Off 

4/30/12            Off 

5/1/12            Walk 2 miles, Weight-Training 30 minutes 

5/2/12            Off 

5/3/12            Walk 2 miles, Weight-Training 30 minutes 

5/4/12            Off 

5/512              Tennis 1 ½ hour class 

♥ ♥

April 22rd – Exercise Log

Posted by Jennifer (the student)
 

Source: stamp48.com via Jennifer on Pinterest

Last week, I was able to stick to most of my plan for the week. I am thinking that the next 3 weeks I should plan a light schedule because it is crunch time at school and that really needs to be my priority right now.

4/22/12            Off 

4/23/12            Yoga 1-hour class, Weight Training 30 minutes 

4/24/12            Piyo 1-hour class, Walk/Hike 3 miles 

4/25/12            Off 

4/26/12            Yoga 1-hour class, Weight Training 30 minutes X

4/27/12            Walk/Hike 3 miles 

4/28/12            Tennis 1 ½ hour class 

♥ ♥ 

April 15th – Exercise Log

Posted by Jennifer (the student)

 

 

Last week went smoothly and I am hope for more of the same this week.

4/15/12            Off 

4/16/12            Yoga1 hour class 

4/17/12            Piyo 1-hour class, Weight Training 30 minutes, Hike/Walk 3 miles 

4/18/12            Cross trainer 30 minutes 

4/19/12            Yoga 1-hour class, Weight Training 30 minutes, Hike/Walk 3 miles √

4/20/12            Off 

4/21/12            Tennis 1 ½ hour class X

♥ ♥